$30

Learn How to Build a Happy + Healthy Core

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1 Union Square W

1 Union Square West

Suite 708

New York, NY 10003

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Refunds up to 1 day before event

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Would you like to reclaim control of your body?

- Learn how daily habits influence your core?

- Discover how movement and postural habits influence internal awareness for deep stability?

Join us and learn what will help you to build a deep internal awareness and shape your core.


Your hostesses

Lindsey Vestal, MS, OTR/L of The Functional Pelvis specializes in pre- and postnatal pelvic floor therapy and offers pelvic floor therapy "house calls" throughout NYC. She is very passionate about promoting positive and holistic education to everyone who has a pelvis. The pelvic floor is such a vital part of our being and she finds that most people aren't talking about it enough. She is changing that one pelvic floor at a time.

Shahar Lion is a Licensed Psychotherapist with a Masters Degree in Clinical Social Work from New York University. She is also a well-respected prenatal and postnatal yoga instructor in NYC and internationally. The pelvis has always been the focal point of her teachings. She perceives the pelvis as a valuable "compass" in one's body and mind.


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Date and Time

Location

1 Union Square W

1 Union Square West

Suite 708

New York, NY 10003

View Map

Refund Policy

Refunds up to 1 day before event

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