$0 – $30

Learn & Blossom: Self- Esteem-How to Value & Care for Yourself

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Location

Psych Blossom Counseling Services

2730 Southwest 3rd Avenue

Suite 202 O

Miami, FL 33129

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Refund Policy

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

Event description

Description

Have you ever wished they had classes for real issues such as self-esteem, intimacy, anxiety, etc? Well! Here it is! that's what "Learn & Blossom" is about. It's a series of workshops guided by an experienced mental health professional providing psychoeducation in the most crucial topics for our mental health & personal growth. With effective, easy to understand tools you will walk out of each workshop inspired and empowered by what you've learned.

This particular workshop has been designed to give you concrete tools to improve self-esteem by working through activities that address different areas of self-esteem. There will be a mix of reflection, worksheets, artwork, videos, etc. to give you a clear idea of what areas need work and how to go about it. The workshop is intended to be a deep exploration of self-esteem and to clarify its multidimensional nature.

You may benefit from this workshop if you:

  • Experience frequent anxiety, especially in social situations where you feel judged or like you have to perform
  • Find yourself easily irritable or impatient with people and with yourself over mistakes or inadequacies
  • Find yourself chasing the next best thing but are not able to enjoy many of your accomplishments
  • Experience feelings of inferiority and or poor body image, etc.

As a result of attending the workshop you'll be able to:

  • Increase awareness & self-acceptance
  • How to assume appropriate responsibility for your actions
  • How to say what you think in a way that's respected by others
  • How to set boundaries
  • How to decrease perfectionism & silence the inner critic
  • Get clear on your values and how to live by them
  • Get clearer about your purpose
  • Feel proud of who you are and how far you've come



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Date and Time

Location

Psych Blossom Counseling Services

2730 Southwest 3rd Avenue

Suite 202 O

Miami, FL 33129

View Map

Refund Policy

Refunds up to 7 days before event

Eventbrite's fee is nonrefundable.

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