Learn accupressure points you can use at home for sleep, headaches & stress

Feeling tense, overwhelmed, or struggling to unwind at night? Holding tightness in your neck or shoulders? Acupressure may help.

I’m Peter Blain, an Acupressure Practitioner at Carinya Wellness in Boonah. In this free, small-group session, I’ll guide you through simple acupressure points you can use at home.

What is Acupressure? It’s a gentle, needle-free technique that uses light pressure on specific points of the body to support your health and wellbeing.

In this 60-minute session, you’ll learn how to:

· Locate each point and apply pressure correctly anytime you need relief

· Relieve tension in your neck, head, and shoulders

· Ease tight jaws and tension headaches

· Reduce stress and anxiety for yourself and your family

What to Bring: Just yourself. (Water or a notebook is optional.)

We’ll finish the session with a chance to relax and chat.

Spots are limited, register to secure your place today.