Skip Main Navigation
Eventbrite
Browse Events
Organize
Help
Log InSign Up
Menu
Page Content
This event has ended.
Learn About Your Nervous System

Actions Panel

Feb 13

Learn About Your Nervous System

By Karin Edwards

When and where

Date and time

Wed, February 13, 2019, 7:00 PM – 9:00 PM PST

Location

People's Food Co-op 3029 Southeast 21st Avenue Portland, OR 97202

Map and directions

How to get there

Refund Policy

Refunds up to 1 day before event

Description

$20 (plus a small EventBrite service fee).

Sliding scale of $10-20 is available and encouraged, so please share this with all who may benefit. Use coupon code "Slidingscale10" or "Slidingscale15" at checkout.
For volunteers who work with high-risk children and/or adults, thank you for your service - please enter the coupon code "Volunteer" for comp admission.

Learn how your brain is wired to respond to danger, and how overwhelming experiences can cause us to get stuck in the danger-response mode. You'll understand the basic biological reasons for emotions and gain compassion for yourself and others.This class includes learning to feel how to monitor and consciously affect your own nervous system, as well as how to use mindfulness to heal trauma. This material is very relevant to yoga, Aikido and other martial arts, spirituality, and every type of personal growth work.

Past participants called this class "simple but life-changing" and "illuminating." Appropriate for the public, yet also will have enough juicy information to be very relevant for practitioners of all types. (Note, this class is not intended to treat severe emotional trauma. Upon request, I can provide a referral to a trained therapist.)

Based largely on the Somatic Experiencing work of Peter Levine. Find his books at the library or Powell's, including Waking the Tiger, In an Unspoken Voice, and Trauma-proofing Your Kids.

This class will be offered again on Tues 4/16 7-9 PM! Ticket link coming soon for that.


Want to know about future classes via email? Let me know at portlandrolfer@gmail.com.

PS: This class is very information-rich. I also offer a movement-based class called "Self-Care for the Nervous System: A Movement Exploration" at Peoples: https://self-care-nervoussystem.eventbrite.com
Tues 3/19 7-8:30pm and 5/21 7-8:30pm


FAQs

Do I have to bring my printed ticket to the event?

No, just give your name when you arrive.

Is it ok if the name on my ticket or registration doesn't match the person who attends?

Yes, you can give your ticket to a friend to attend in your place. Just have them give your name at the door.

Tags

  • United States Events
  • Oregon Events
  • Things to do in Portland, OR
  • Portland Classes
  • Portland Health Classes
Event ended

Learn About Your Nervous System


Follow this organizer to stay informed on future events

Karin Edwards

Event creator

Events you might like

  • CISA - Certified Information Systems Auditor Certi Training in Portland, OR

    CISA - Certified Information Systems Auditor Certi Training in Portland, OR
    CISA - Certified Information Systems Auditor Certi Training in Portland, OR

    Tue, Feb 28, 9:00 AM
    Portland, OR • Portland, OR
    $2,899
  • All About Hummingbirds

    All About Hummingbirds
    All About Hummingbirds

    Sat, Apr 22, 11:00 AM
    41 Tree Ific Dr W • Washougal, WA
    $10.50
  • Perfect Placement Digitally Guided Dental Implant System | Portland, OR

    Perfect Placement Digitally Guided Dental Implant System | Portland, OR
    Perfect Placement Digitally Guided Dental Implant System | Portland, OR

    Fri, Feb 10, 8:00 AM
    Patterson Dental Event – Portland, OR • Portland, OR
    $799
  • Bosch eBike Systems MY23 Dealer Training Tour Portland, OR

    Bosch eBike Systems MY23 Dealer Training Tour Portland, OR
    Bosch eBike Systems MY23 Dealer Training Tour Portland, OR

    Thu, Feb 16, 10:00 AM
    Residence Inn by Marriott Portland Downtown/Pearl District • Portland, OR
    $40
  • It Won't Kill You to Talk About Death

    It Won't Kill You to Talk About Death
    It Won't Kill You to Talk About Death

    Thu, Feb 23, 7:00 PM
    The Eastside Jewish Commons • Portland, OR
    Free
  • Finding Your Voice : Self-Advocacy Within the Hospital Birthing System.

    Finding Your Voice : Self-Advocacy Within the Hospital Birthing System.
    Finding Your Voice : Self-Advocacy Within the Hospital Birthing System.

    Mon, May 8, 6:30 PM
    Byenveni Baby • Tigard, OR
    Free
  • How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

    How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
    How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

    Today at 7:00 PM
    Beaverton • Beaverton, OR
    Free
  • How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

    How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
    How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

    Today at 7:00 PM
    Portland • Portland, OR
    Free
  • How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

    How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System
    How The Top 1% Of Leaders Manage Their Time Like Clockwork Using T5 System

    Today at 7:00 PM
    Vancouver • Vancouver, WA
    Free

Site Navigation

Use Eventbrite

  • Create Events
  • Pricing
  • Eventbrite Boost
  • Eventbrite Mobile Ticket App
  • Eventbrite Check-In App
  • Eventbrite App Marketplace
  • Event Registration Software
  • Content Standards
  • FAQs
  • Sitemap

Plan events

  • Sell Tickets Online
  • Event Planning
  • Sell Concert Tickets Online
  • Event Payment System
  • Solutions for Professional Services
  • Event Management Software
  • Community Engagement
  • Virtual Events Platform
  • QR Codes for Event Check-In
  • Post your event online

Find events

  • Browse Portland Events
  • Get the Eventbrite App

Connect with us

  • Report This Event
  • Help Center
  • Terms
  • Privacy
  • CA Privacy Notice
  • Accessibility
  • Community Guidelines
Eventbrite + Ticketfly

© 2023 Eventbrite