Actions Panel
Leadership Workshop | Build Resilience
Learn how to thrive during uncertainty and develop resilience by reframing your mindset.
When and where
Date and time
Location
Online
Refund Policy
About this event
You are invited to join us in an intimate emotional intelligence workshop by Teodora Pavkovic, Psychologist, International Speaker and Parenting Coach.
COVID-19 Update: All NewCampus sessions will be conducted remotely via Zoom. A link will be sent upon confirmation.
This is not a webinar. All NewCampus remote workshops are live, interactive and energising 90 minute sprints dissecting a practical tool, framework or methodology. Small class sizes for an intimate and interactive experience. Always includes hands-on exercises to start applying the new skill immediately.
Community learning: Learn together with other curious professionals from around Asia (or the world), who will become your future collaborators, clients or co-founders, as part of your weekly routine.
Led by an expert: Our workshops are hosted by industry practitioners and thought leaders shaping their fields.
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TODAY'S WORKSHOP
Times of uncertainty and change can take a toll on our mental wellbeing. It's vital that we find ways to reduce stress, cope with relationships, and handle other life challenges in a resilient way.
In this workshop, you'll explore how to reframe negative thoughts and situations and how you can be resilient in your professional life.
You'll gain a greater understanding of:
- Understand how your attitude towards failure impacts your ability to be resilient
- Gain insight into the anatomy of your thinking and how negative beliefs impair resiliency
- Learn to use cognitive techniques to catch your negative thoughts and restructure them
This class is for:
- Individual contributors and managers
Today's Speaker:
Learn directly from Teodora, a New York-based psychologist, who has a decade of international experience helping both children and adults improve their emotional and mental well-being through emotional intelligence training, positive psychology, mindfulness training, and more.
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ABOUT NEWCAMPUS
NewCampus is a modern leadership school. We help rising execs, entrepreneurs and game-changers around Asia Pacific, take on the challenges of the unprecedented era ahead through skills, resources and community.
We host weekly business, tech and cultural events with industry leaders from companies like Grab, IDEO and Netflix. We also send a regular newsletter with curated business, tech and macro insights collected from our experts.
For more information, visit newcampus.co or follow @newcampushq.