LEAD with LOVE -Gratitude Special- Urban Mini-Retreat
Event Information
Description
LEAD WITH LOVE. EMBRACE YOUR PURPOSE. ELEVATE YOUR BEST SELF. INSPIRE OTHERS.
Lead with love and create positive change in your life, your home, your workplace, your community and the world! In this Gratitude Special edition, you will learn about and try different gratitude practices, you will master the finer details that make these tools really effective and beneficial for your wellbeing and happiness. You will be guided to create a variety of gratitude interventions to infuse your relationships with more meaning, trust and positivity. You will receive your own Lead with Love daily journal.
Based on the science of happiness and human flourishing, this mini-retreat is designed to offer you a supporting environment, where you can expand your ability for meaningful connection, affirm your purpose and elevate your leadership. You will try different positive psychology and meditation practices to train your openness, empathy, awareness and presence, to develop more mindfulness and emotional intelligence, and refine your authentic leadership strengths. You will learn about the personal and health benefits of connecting with more love, care and compassion, as well as the greater impact of conscious leadership on communities, organizations and society.
You will be guided to find what practices resonate and work best for you personally and how to incorporate these habits in your life.
1:00 Welcome, registration, introductions and questions
11:15 Research on love and connection, best practices of gratitude
2:00 Break
2:15 More practical tools for improved connections and well-being through gratitude
3:00 Closing, linger for individual questions
Join Boriana Zaneva, Transformation speaker and Positive psychology consultant.
Please register with your name as it appears on your ID. To enter the John Hancock Tower you will need to show ID and get your visitor pass from the front desk in the lobby.
Ticket sales end Friday, November 22, 4:30 PM.