Event Information

Share this event

Date and Time

Location

Location

Long Beach Boardwalk (we will gather near the boardwalk entrance at Neptune Blvd)

Neptune Blvd

Long Beach, NY 11561

View Map

Friends Who Are Going
Event description

Description

We're taking it to the beach!

Come join our community as we walk toward wellness together

I hope you will join us and become part of a supportive COMMUNITY stepping towards improved wellness as we leave our footprints in the sand - TOGETHER.

Come breathe in the salt air, listen to the waves, feel the sun on your face, smile, and enjoy the benefits that walking groups have to offer which can include:

  • Improvements in cardiovascular health

  • Reductions in body fat and BMI

  • Boosts in mood

  • Forming social connections and engaging in interesting conversations

  • Support and motivation

  • Accountability

  • Greater sense of community

This group will be guided by a Registerd Nurse who is also a Functional Medicine Health Coach and will be offering her support to the group. We will be tracking our steps so feel free to bring along your fitness trackers!

Events will take place on weekend mornings or sign up for a sunset walk during the week! Registered participants will be notified via email of any changes due to weather or other unforeseen circumstances.

This walk is open for all levels, but please consult your provider if you have any concerns and please read the disclaimer below and understand your limitations.

DISCLAIMER: By choosing to participate in the walking group you voluntarily acknowledge and assume responsibility for any risks of injury. Follow the direction of your provider in regards to your level of physical fitness.

FAQs

Are there ID or minimum age requirements to enter the event?

This group is for adults 18+

What are my transportation/parking options for getting to and from the event?

There is street parking nearby, but parking gets more difficult during the spring and summer months. Please allow extra time to find parking near our meetup point.

What can I bring into the event?

Feel free to bring any water, weights, or anything else that brings you joy to use during your walks. Weather conditions tend to be variable by the shore so dress accordingly.

How can I contact the organizer with any questions?

You may contact the organizer via email at kristen.dahlem@gmail.com

Share with friends

Date and Time

Location

Long Beach Boardwalk (we will gather near the boardwalk entrance at Neptune Blvd)

Neptune Blvd

Long Beach, NY 11561

View Map

Save This Event

Event Saved