LAVENDER SELF CARE

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Los Poblanos Historic Inn and Organic Farm

4803 Rio Grande Boulevard Northwest

Los Ranchos de Albuquerque, NM 87107

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Start Saturday morning with a Sound Meditation by a cozy, crackling fireplace. This Sound Healing Session will be lead by Aimee Conlee, and will include breathing, light stretching and relaxation techniques involving sound. Class continues with an in-depth discussion about the botany of lavender, and it’s long history as a healing plant.

Break for a leisurely picnic lunch, and class resumes in the afternoon with tips and tricks for using lavender in your home and as a wellness aid. Learn how to make a cooling mist, bath soak, and other therapeutic lavender compositions.

Aimee Conlee received her certification in Sound, Voice and Music Healing from the California Institute for Integral Studies (CIIS). Christa Obuchowski, is a certified aromatherapist and founder of the AromaBotanica Institute in Sante Fe.

For the full luxurious experience, consider spending the night or weekend at the Inn, with a discounted package rate for the weekend. Package includes: one night at the Inn ($175 discounted rate), the Friday Lavender 101 class (no charge), breakfast (included), and the Self Care Class ($165) on Saturday, for a total value of $340.00. Please call the Inn directly to reserve by dialing (505)344-9297 ext 0, or email info@lospoblanos.com.


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Los Poblanos Historic Inn and Organic Farm

4803 Rio Grande Boulevard Northwest

Los Ranchos de Albuquerque, NM 87107

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