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Laughter Yoga NYC
Wed, July 19, 2017, 6:00 PM – 7:00 PM EDT
Laughter yoga is a simple concept. Intentional laughter mixed with breathing and stretching exercises becomes spontaneous diaphragmatic laughter. It is a form of mindfulness and meditation, zanyness and adventure that's sure to leave you exhilirated, relaxed and in a much better mood than when you came in.
No special clothes are needed. Just a willingness to step outside your usual routine and try something new.
Hosted by Laughter Yoga Leaders and Teachers. Open to all. No experience needed and free of charge