$100 – $325

Laughter Yoga Leader Training

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TBD

Upper East Side

New York, NY 10128

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Event description
Spend two days laughing! Laughter Yoga is a wonderful complement to other wellness practices- social work, massage, reiki yoga and more!

About this Event

Laughter Yoga is a practice where we laugh as exercise. Combined with pranayama yogic breathing, stretching, eye contact and childlike playfulness, intentional laughter becomes contagious and spontaneous. Besides being fun, this practice brings mood elevation, calm, and stress relief. Laughter yoga opens a person up to oneself, easing the amygdala's fight or flight defenses.

As a laughter yoga leader, you can bring this practice to others, whether in your own practices, or as a stand alone. You can work with people in corporate settings, health care or schools.

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Date and Time

Location

TBD

Upper East Side

New York, NY 10128

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Refund Policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

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