San Francisco, California
London, United Kingdom
A free monthly event to practice laughter yoga at the library. 45 minutes class.
Laughter is a great way to lower your blood pressure, boost T-cells and release a concoction of good hormones. Bring a water bottle and we will relax, enjoy and laugh together.
Please pass this invite along to anyone else you think might benefit from this joyful practice.
Lead by Helen Fong, Certified Laughter Yoga Leader.
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Born and raised in Halifax. Helen enjoys food, socializing and living la vida yoga! :)