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Laughter Yoga at the Winery
Sat, June 3, 2017, 2:00 PM – 4:00 PM ADT
Laughter Yoga and Wine at the Lunenburg County Winery. 1 hour laughter yoga session with Helen followed by a winery tour with Heather and light refreshments in the garden outdoors.
Date: Saturday, June 3, 2017 2:00pm-4:00pm
Laughter Yoga is a unique exercise routine which combines unconditional laughter with yogic breathing (Pranayama). Laughter Yoga does not rely on humour, jokes or comedy. Science has proved that the body cannot differentiate between simulated and real laughter. There is an old saying, "If you are not happy, act like a happy person and you will become one". Fake it until you make it! :)
Please register in advance. Thank you for your interest!