Laughter Yoga with Helen Fong
Join Helen Fong, an experienced Certified Laughter Yoga Leader, for this all levels weekly laughter yoga class. Health benefits include stress relief, pain relief and improved functioning of your immune system. You'll leave feeling relaxed and happy.
Helen has a very successful monthly laughter yoga club at the Keshen Goodman Library in Halifax since 2012. It is one of their most popular adult wellness programs in a long time at the library.
Location: St. Andrew’s Community Centre, 3380 Barnstead Lane (off Bayers Road), Halifax, NS
We will be in the Dance Studio on the Main Floor.
Cost: $50 for 10-weeks Laughter Yoga Program. Drop-in $8.
When: 11:00am-12:00pm Wednesdays September 21 to November 23, 2016
Registration: Phone (902) 483-7088 or E-mail email@example.com to register.