>>> NOTICE: There won't be a workshop in February, but see you in January, March, April or beyond <<<
Come play with us! We'll lead you through some exercises to share laughs together and feel good. Expect playful, imaginative interactions, silliness, and some guided movement/breathing.
The class is mainly aimed at adults, although families with children 5+ also welcomed.
We will do a relaxation at the end, you can sit or lie down - bring something to lie on if that will make you more comfortable. This will last for about 10-15 minutes, and will involve the use of singing bowls to create sounds, from July we will also have a Chau Gong.
Also bring some water to keep hydrated!
Free event; donations welcomed to cover venue hire/meetup costs (suggested donation £3-£5 but don't let that be a barrier to attending if you can't afford it)... any surplus donations will go to a mental healthy charity
We will be limited to 20 people.
To keep up-to-date with future events you can also follow: https://www.facebook.com/Laughteryogawithpeace/ or find us on meetup
You can also join our WhatsApp group here to be kept up to date: https://bit.ly/laughter_whatsapp
We will be there from 16.45 letting people in
The workshop will last an hour, but you may want to leave till 6.15pm free.
This is a COVID aware event. Please test before coming if you have any symptoms or have been around someone with COVID. We will also have tests available on the door.