LAST SESSION Show & Tell Yoga
brag a little, breathe a lot
Show & Tell Yoga at Cougar Creek Park. – share your light, soothe your soul
✨ Thursday, October 30 | 6:00 PM ✨
The class will begin with time for you to brag about a project you’re working on, share your business, or celebrate something exciting in your life. It’s a space to connect, cheer each other on, and let your community see you shine.
Following the circle, we’ll transition into a gentle yoga flow designed to calm the nervous system, support somatic integration, and improve mobility. The class is beginner-friendly and designed to be accessible to all levels, offering grounding practices that nurture both body and mind.
Leave feeling seen, supported, and restored, with deeper community connections and a renewed sense of ease.
brag a little, breathe a lot
Show & Tell Yoga at Cougar Creek Park. – share your light, soothe your soul
✨ Thursday, October 30 | 6:00 PM ✨
The class will begin with time for you to brag about a project you’re working on, share your business, or celebrate something exciting in your life. It’s a space to connect, cheer each other on, and let your community see you shine.
Following the circle, we’ll transition into a gentle yoga flow designed to calm the nervous system, support somatic integration, and improve mobility. The class is beginner-friendly and designed to be accessible to all levels, offering grounding practices that nurture both body and mind.
Leave feeling seen, supported, and restored, with deeper community connections and a renewed sense of ease.