Last Practice of Radical Honesty w/ Jura Glo in Berlin 12.12
It's the last practice with me this year!
WS description below. Door closes at 19:30
STRESS and family RELATIONSHIPS
Before Chrsitmas and New Year is a great time to burn your Karma and say NO to stress! This time in "the West" it gets hectic with so many expectations to keep up. How about you practice to tell what you are actually thinking and actually feeling so you don't get to do what you don't want to, or do it anyways but don't stress yourself about it? It's all about mastering your awareness, expression and courage with Radical Honesty.
How honest are you with yourself? You can check it by seeing how honest you are with people around you. Dishonesty to others is a byproduct of dishonesty to yourself. What's your sabotage technique? How do you block yourself from expressing your needs/wishes/desires/boundaries?
Too scared to be you? At the Chrsitmas table with your family... Let me support you in this journey within. I'll facilitate practices and guide you through the process of self-exposure with your reatives. It might be scary at the beginning and I promise it gets lighter once you do it full on with no return.
We'll practice Awareness Continuum, out-loud meditation, secrets sharing, distinguishing reality from imagination, conscious relating and completion conversations.
What do you want to experience? If you know, drop me a line (PM Jura Glo or email jura(at)juraglo.com) and I'll see how I can serve you. You don't know it yet? Great! We can flow with the group dynamics and you will get exactly what you didn't know you're looking for! Are you ready?
This description of the workshop I took from Andreas Krauer organized RH in Zurick. I think it's great! Read on ^_^
The Workshop is for you, if you:
.) want to relieve stress caused by constant worrying and thinking
.) want to experience more freedom in your life
.) feel stuck in your intimate relationships
.) want an opportunity to be fully yourself in a supportive environment
.) want to learn the art of asking for what you want
.) desire to get over past hurts and experience full-body forgiveness
.) yearn to create deeper love, connection, and intimacy
"We all lie like hell," the Author of Radical Honesty Dr. Blanton says. "It wears us out...it is the major source of all human stress. It kills us." Not telling our friends, lovers, spouses, or bosses about what we do, feel, or think keeps us locked in that mind jail. Radical honesty teaches you how to get outside of your mind and into your experience.
By practicing Radical Honesty, you will eventually:
.) let go of shame, fear, and attachment to approval
.) be completely and compassionately honest
.) ask for what you want; and expand your ability to both give and receive
.) heal your relationships, with full body forgiveness
.) create deeper love, connection & intimacy
.) complete the incomplete relationships in your life
P.S. telling the truth is a never ending way of living. You either do ir not.
Please read more about my way of practicing Radical Honesty here
Number of Participants 16
REGISTRATION online 20 EUR + fees
sliding scale 25 - 35 EUR at the door
Social Media support - share the event on facebook and invite your friends and get 5 EUR off the price. Christmas! :)
If you have any questions, concerns and suggestions, please write me jura [at] juraglo.com.
Love and radical cuddles,
TransformWork - Workshops & Retreats