Landscape of The Body: Yoga + Brunch on the roof terrace
Event Information
Description
Join us to welcome and celebrate the Summer with a special appointment of Landscapes of the Body on the roof terrace.
Starting with a creative flow drawing from Yoga and Somatics to expand your bodily awareness and experience the transformative power of mindful movement, you will be guided through a series of mindfulness techniques that will leave you feeling both grounded and uplifted. Expect an open level inclusive and playful session, where everyone will be invited to practice in a personal and adaptive way. This session will be led by Vanessa Michielon.
You will then enjoy a deliciously healthy brunch, sunbathing and networking session on the roof deck overlooking Regent's canal.
Tickets include:
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90mins Yoga flow
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30 min mindfulness session
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Healthy brunch
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Sweaty Betty vouchers
Note: mats will be provided.