Lamaze Childbirth Preparation

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Shine Massage & Spa

353 Sixth Ave South

Jacksonville Beach, FL 32250

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Event description
This class is taught by Genny Siemion, LCCE

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***To avoid Eventbrite fees, please remit payment through Venmo/Zelle to Genny-Siemion

This Class is a total of 6 hours

3 Classes on Monday/Wednesday 6:00pm - 8:00pm

  • December 6 -Monday evening
  • December 8 - Wednesday
  • December 15 - Wednesday

This class is designed to provide you with the knowledge, tools and confidence to have the birth you desire. Birth is one of the most important events in parent's lives & this class will teach you everything you need to know about birth in an interactive & fun way through activities and illustrations.

Topics include:

  • practice labor positions
  • physical & emotional health
  • tips to help with discomfort
  • create a birth plan
  • stages of labor
  • birth fitness
  • pain management
  • breathing techniques
  • stress reduction
  • labor support
  • pushing positions
  • postpartum care
  • newborn care
  • breastfeeding basics

What to bring: Yoga mat and birth ball


		Lamaze Childbirth Preparation image

		Lamaze Childbirth Preparation image

		Lamaze Childbirth Preparation image

		Lamaze Childbirth Preparation image
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Date and time

Location

Shine Massage & Spa

353 Sixth Ave South

Jacksonville Beach, FL 32250

View Map

Refund policy

Contact the organizer to request a refund.

Eventbrite's fee is nonrefundable.

Organizer Genny Siemion, LCCE

Organizer of Lamaze Childbirth Preparation

This class is taught by Genny Siemion, LCCE in Jacksonville, Florida. Genny is certified through Lamaze International and also an Evidence Based Birth Professional Member.
More details on her website at gennychildbirthclass.com

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