Lake Leelanau Women's Winter Retreat January 21-23rd 2022

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Location

2213 S Lake Shore Dr

2213 South Lake Shore Drive

Lake Leelanau, MI 49653

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Event description
Reset, Recharge, Play and laugh.... Let's grow through shared Adventure!

About this event

The gorgeous home we will be lodging at is located in the heart of wine country on the shores of south Lake Leelanau, this stunning 4 BR, 2.5 bath home features panoramic views from every level. We will have a chance to relax, play, adventure and work on our own personal growth journey. This retreat will include fat tire biking, snowshoeing and hiking at an "all levels welcome and no drop" pace. All activities, equipment rentals and meals are included (with extra touches to make your stay fun and special) but you are free to pick and choose what makes your heart and soul happy.


		Lake Leelanau Women's Winter Retreat January 21-23rd 2022 image

SAMPLE ITINERARY (ALLOW FOR FLEXIBILITY AND FUN TO UNFOLD)

Friday

Early availability on Friday any time after 4:30pm. Upon arrival to our winter wonderland, you will be greeted by Julie and be able to get settled into your room of retreat. A healthy meal awaits your arrival and so does adventure. We will be heading out to be fitted for our fat tire bikes and biking to a local favorite spot for refreshments and warm up! This is all levels with path options for beginners to intermediate, side by side. After playing in the snow, we will return and an evening walk through the woods or out on a frozen lake or bonfire chats are always possible. We will conclude with time for retreat to rest and reflect.


		Lake Leelanau Women's Winter Retreat January 21-23rd 2022 image

		Lake Leelanau Women's Winter Retreat January 21-23rd 2022 image

SAMPLE ITINERARY (ALLOW FOR FLEXIBILITY AND FUN TO UNFOLD)

SATURDAY

Early start- sunrise intentions, walk and/or stretch. A warm, healthy breakfast is offered at the cottage with morning discussion. Following breakfast there will be an educational session on mindfulness, then an appointment with adventure!

We will meet with our tour guide and be fitted for snow shoes! This tour will take us through the heart of wine country. The pace is set by you and there are plenty of options for length of trails. We will be resting and refreshing at the local wineries as needed and lunch provided to us on the adventure as well!

The late afternoon will include another activity for all to enjoy and opportunities for growth and humility abound! It’s so fun to learn something new and connect in the nature that provides us those lessons. There will be time to get a little break from our activities to explore, shop (individuals will cover the costs of their own shopping indulgences ;-)for this outing. We will have dinner, relaxation and meaningful dialogue as we return to our lake house.


		Lake Leelanau Women's Winter Retreat January 21-23rd 2022 image

		Lake Leelanau Women's Winter Retreat January 21-23rd 2022 image

		Lake Leelanau Women's Winter Retreat January 21-23rd 2022 image

SAMPLE ITINERARY (ALLOW FOR FLEXIBILITY AND FUN TO UNFOLD)

SUNDAY

Early start-sunrise intentions, walk and/or stretch. A healthy and hearty breakfast at the cabin will be offered and then packing and gathering belongings to commence following breakfast to make our 11am checkout. Feedback and emails are welcome along with the opportunity for continued accountability and training.

We will set out for a last adventure as a group prior to the drive home to stretch and engage the legs and have our parting thoughts in nature or on water. A healthy lunch will be offered to take on your journey home, along with a weekend of unforgettable memories, friendships and incredible personal leaps forward.

BOOK YOUR RESERVATION NOW

**All lodging, meals, group sessions, equipment rentals, exercise, planned activities, program materials, linens, etc. are included in the price.

**Rooms are based on first come, first serve.

** If you are booking online, payment is required in full (preferred). However, if you would like to put a $100 deposit down to hold your room, contact Julie and set up a payment schedule with prices paid in full by January 15th 2022. If you are registering after January 15th 2022, then payment in full is required at the time of registration.

CANCELLATION AND REFUND POLICY

Please note that there will be no refunds for unforeseen events such as illness. If you cancel your participation in a retreat for any reason, we cannot refund your deposit, but can transfer it to future retreats or events. We wish we could compensate people for unforeseen circumstances (injury, family emergency, etc), but we have costs already incurred when reserving retreat centers, and accommodations.

PAYMENT OPTIONS

Booking is now available online! Please contact Julie if you have any questions!

Julie@upliftmindbodyspirit.com

Payment is also available through Venmo @Julie-Miller77 or Paypal (friends and family): Paypal.Me/jules77m


		Lake Leelanau Women's Winter Retreat January 21-23rd 2022 image
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Date and time

Location

2213 S Lake Shore Dr

2213 South Lake Shore Drive

Lake Leelanau, MI 49653

View Map

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Organizer Julie A Miller

Organizer of Lake Leelanau Women's Winter Retreat January 21-23rd 2022

BIO:

Julie Miller, MA, LPC is a licensed counselor, an athlete and an all around promoter of women's health and empowerment. She has 16 years experience in the fitness industry, providing group fitness instruction at Lifetime Fitness and also has worked for 25 yrs in education, with 22 of those years as a counselor.

She fell in love with the water and watersports at a very young age-- think waterskiing on her dad's shoulder at the age of 4! She continued to grow her love of watersports from water-skiing into surf, SUP, kayaking, and foil boarding. In the past 10 years, paddle boarding has expanded greatly as a passion for her as she continued into the world of racing, SUP surfing and SUP yoga. Recently, she became a brand ambassador of SIC Maui boards and loves the community and comradery that company and brand brings to her life!

Over the years, Julie continued to engage more and build more in the area of girl's and women's empowerment in her counseling practice and personally. In her own journey, Julie found that in launching herself into her wildest dreams of travel and adventure, and pushing herself outside of her comfort zone, that her own self love and confidence grew more immediately than other means or methods. As she began to share her passion and adventure with friends, she saw that this also translated and happened with others. So she dreamed of expanding this concept to a platform to help other women learn, grow, love and support themselves and one another in the process.

It's easy to see that the passion held for fitness, wellness, education and personal growth has led her to pursue sharing her love in a fusion format called UPLIFT! In winter 2020, Julie launched Uplift Adventure Retreats and she has many exciting ideas and projects on the horizon.

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