£186.44

Ladies who Lift and Lunch

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Essex Weightlifting Club

39 Heckworth Close

Colchester

CO4 9TB

United Kingdom

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Ladies who Lift and Lunch will be a four week workshop targeted at all weightlifting levels for women only. This will be beginning 5th August and will include a lunch at Fresh Cafe to fuel your hard work.

The dates of this workshop are:

- Saturday 5th August: 1pm – 5pm

- Sunday 13th August: 9am – 1pm

- Sunday 20th August: 9am – 1pm

- Sunday 27th August: 9am – 1pm

Our goal over the four weeks is to expand your knowledge and build your confidence in movement, technique, and the strength exercises you'll need to progress. We will guide you through the sessions and answer any questions you may have as you go.

At the end of each day, Karrina will prepare lunch at Fresh Café, where she'll provide the nutritional values for each meal, and will also be available to answer all your nutritional questions.

We will also be providing you with a four week membership to Essex Weightlifting Club for Monday, Wednesday and Saturday classes as of the start date.

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Date and Time

Location

Essex Weightlifting Club

39 Heckworth Close

Colchester

CO4 9TB

United Kingdom

View Map

Refund Policy

No Refunds

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