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LacedWell Training and Dance Center

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LacedWell

5221 Equipment Drive

Suite D

Charlotte, NC 28262

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After months of of hardwork, dedication and teamwork, we're proud to announce the grand opening of our first physical location and would love to extend an invitation to you.

LacedWell Training Center is designed by women for women to empower women of all ages through strength and functional training. Since 2015 we’ve been helping the residents of Charlotte, North Carolina get fit, one body at a time. Whatever shape you’re in, we could all use a bit of professional guidance and encouragement from time to time. We believe living a healthy lifestyle begins with maintaining a strong and fit body. Our aim is to help you identify your fitness goals, design an exercise program that fits your needs, and guide you through every exercise, every workout. LacedWell’s holistic approach to fitness and health will have you feeling great and seeing results in no time. Our motto is "Success is because of You".

Classes offered:

4inches 2Fit: Tap into your inner Beyonce in our 4inches 2Fit class. Learn fitness inspired dance routines to the latest and greatest songs all while burning calories in a judgment free zone.

Laced2Twerk: Do you like shaking your booty? We sure do! Laced2Twerk offer you unbelievable fun while learning how to move your body.

Caribbean Sweat: Get ready to sweat to the glorious sounds of the Islands. Upbeat tempos, hip moving, beats that will have you sweating in the warm up.

Bootcamp: You and five other women will engage in a military style circuit training designed to strengthen your core, strength and tone all those special areas. Get ready.... You're in for the time of your life.

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Date and Time

Location

LacedWell

5221 Equipment Drive

Suite D

Charlotte, NC 28262

View Map

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