$130

Labor of Love Couples' Workshop November 5th

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The Village- South Jersey Breastfeeding & Wellness

421 North Haddon Avenue

Haddonfield, NJ 08033

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Cat LaPlante, founder of Birth Freely Birth Services, and Carrie Randazzo, founder of Holimomma Yoga & Massage, have teamed up to bring you an informative, hands-on, couples workshop that will prepare you and your birth partner for the labor and birth of your child.

​During this workshop you will:

  • Gain a deeper understanding of the labor process that includes: the stages of labor, variations during this process, signs of progression and stalling/slowing down.

  • Learn comfort and relaxation techniques that include: supportive positioning for each stage of labor and ways to help with optimal fetal positioning; massage and counter pressure to reduce stress and discomfort; breath-work to use during contractions; and gain an overall understanding of the mind/body connection.

  • Discuss how to become your own birth advocate by: learning way to express your individual goals, understanding how to make informed decisions during your labor including if presented with unexpected obstacles/interventions, and ways to create a positive, supportive birthing environment


Investment
Basic Ticket - $130 per couple
​Includes admission and Packet of Information/Handouts discussed

**Birth Ball and bound Positions in Labor Guide are available for purchase at the class.**

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The Village- South Jersey Breastfeeding & Wellness

421 North Haddon Avenue

Haddonfield, NJ 08033

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