$25

Kundalini Yoga Workshop: The Practice of Self Mastery

Event Information

Share this event

Date and Time

Location

Location

Farmington

Farmington, CT

View Map

Event description

Description

In this final workshop of the series, we will put all of Don Miguel Ruiz's Five Agreements together and contemplate the meaning of self mastery. We will accomplish this through insightful dialogue and a Kundalini Yoga class designed to support the release of old blocks in the emotional body and support personal freedom and awareness. Blending postures, mantra (chanting), pranayan (breathwork), mudra (hand positons) and meditation, we will use our practice of self mastery on the mat with inspiration to take it off the mat and into our daily lives.

Attendance of past workshops in the series is not necessary in order to attend! This workshop is powerful in itself!

Come as you are... new and experienced students alike. Dress comfortably. All supplies provided.

Tea and snack following.

Share with friends

Date and Time

Location

Farmington

Farmington, CT

View Map

Save This Event

Event Saved