$60 – $270

Kundalini Yoga with Kate Kill: an Exploration of the Chakras

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ONE WHIRL Studios

5314 Butler Street

Pittsburgh, PA 15201

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You may have heard about the chakras in your yoga class, on television or even from your friends. Join us to learn more about the subtle energy centers in your body and how they influence emotions, thought processes and even the physical body. This special session will offer practices to balance the chakras. It will also include kitchen experience- we will learn to make yummy treats and tea to support you on your journey!

Kate serves as President on the Board of Directors for the Himalayan Institute of Pittsburgh and is one of the staff instructors for the Himalayan Institute Teacher’s Association. Kate leads corporate seminars and retreats that use yogic techniques such as asana (physical postures), breathwork and meditation techniques to bring wellness and balance to the body and mind. With athletes, she offers practices that strengthen mental focus and optimize physical efficiency. Kate also uses techniques that bring awareness to habits and limitations so that they can be addressed. When she is not teaching, she enjoys spending time with her husband and three children.

Single session tickets are $60, 6 sessions for $300. A series ticket gets you a discounted entrance for all 6 classes in the series. The first class is on June 17. The dates for all of the classes are June 17, July 1, July 15, July 29, August 12, and August 26.

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Location

ONE WHIRL Studios

5314 Butler Street

Pittsburgh, PA 15201

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Refund Policy

No Refunds

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