Kundalini Yoga is the yoga of awareness -- a physical and meditative practice to help us live more victoriously.
If you want to level up your meditation practice?
If you think you can't meditate, but you still want to clear your mind?
If you're seeking tools to increase your mental health?
If you love diving deep into esoteric knowledge and teachings?
If you want to tap into your divinity and strengthen your intuition?
Come check out some Kundalini Yoga, yolo!
Suggested Donation $10, or Pay What You Wish
"Meditation is a duty toward the self. The moment you become aware of the self, you become beautiful to the self--the moment you concentrate on the self your frequency changes, and the universe around you changes. This is the cosmic law."--Yogi Ji
More so than ever before we need yoga and meditation to weather the storm of life's uncertainty. Yogi Ji said that 20 years of Hatha Yoga is equal to 90 days of Kundalini Yoga. If you're at your wits end.. why not try some Kundalini?
Each Sunday the class is taught on Zoom, and the replay is available so you can continue taking the class throughout the week.
