Kundalini Yoga, Meditation & Gong Bath

Event Information

Location

Location

Zen Trading Post

1600 Richmond Road

Staten Island, NY 10304

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Refund Policy

Refund Policy

No Refunds

Event description

Description

Kundalini Yoga as taught by Yogi Bhajan, is known as the Yoga of Awareness (also known as the Householder's Yoga).

It consists of simple yogic techniques that can be enjoyed by everyone, no matter their age or physical ability. Kundalini is a holistic practice that can fast track your transformation to higher consciousness and total health.

Each class consists of asana (physical postures), hand mudras, pranayama, chanting mantras, eye focus, deep relaxation with healing gong sound vibrations, and meditation.

Whether you are new to yoga or you’re looking to expand your practice to include more spiritual and meditative work, these classes are for you!

If you have any further questions please call/text Laura at 917-940-0963 or lauramsacco@gmail.com


Date and Time

Location

Zen Trading Post

1600 Richmond Road

Staten Island, NY 10304

View Map

Refund Policy

No Refunds

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