$0 – $40

Kundalini Yoga ~ Free Intro Class

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Academy of Holistic Arts

923 W Charles Bussey Ave

Suite B

Little Rock, AR 72206

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Do you wish you had more energy and strength to face the challenges of life?

Learn how Kundalini yoga can help you heal and transform from the inside – out!

Kundalini Yoga is called "the yoga of awareness." This ancient practice and technology is designed for everyone – of all ages, levels, and conditions.

Using breath and gentle movement, the practice of Kundalini Yoga balances the glandular system, strengthens the nervous system, and enables us to harness the energy of the mind and the emotions, so we can be in control of ourselves, rather than being controlled by our thoughts and feelings. This is yoga for everyday life, and every person.

Kundalini Yoga is not about becoming someone new, it's rather about finding your true self. Through breathwork, dynamic movement, and meditation, you will become aware of your infinite potential. You'll take home simple techniques that enable you to move easily through areas of resistance and past blocks that have prevented you from living your fullest, most vibrant life.

This ancient sacred science awakens the energy of Life itself within you. By approaching Kundalini Yoga with openness, you can change your life. Your first class is free – join us to experience the gifts that lie within!


6 o'clock Thursdays at
AHA - Academy of Holistic Arts

Your First Class is FREE
So that we may prepare space for all, online pre-registration is encouraged and highly appreciated:
academyofholisticarts.com/healing-arts-classes

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Date and Time

Location

Academy of Holistic Arts

923 W Charles Bussey Ave

Suite B

Little Rock, AR 72206

View Map

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