Kundalini Yoga  6 Week Beginner's Series  May - June

Actions Panel

Kundalini Yoga 6 Week Beginner's Series May - June

Kundalini Yoga Basics

By The Awareness Center, Pasadena

When and where

Date and time

May 24 · 7pm - June 28 · 9pm PDT


theAC Awareness Center 2801 East Foothill Boulevard Pasadena, CA 91107

Refund Policy

Contact the organizer to request a refund.
Eventbrite's fee is nonrefundable.

About this event

Sat Nam and Welcome to KUNDALINI YOGA BEGINNERS SERIES - 6-Week Introduction (once/week on Wednesdays) to Kundalini Yoga with Dr. Santokh Singh Khalsa, D.C. and Suraj Kaur Khalsa. We look forward to sharing the technology of Kundalini Yoga with you!

Kundalini Yoga is a rejuvenating and relaxing combination of breath and movement, from which anyone may benefit, even those who are stiff or out of shape. Using breath and simple exercises, you will learn to release stress and tension while increasing energy. The course covers Yoga practice, basic meditation, philosophy, diet, and lifestyle. The following topics will also be covered: healing, relaxation, stress reduction, breathing techniques, chakras and mantras. Each 2 hour class will include a lecture/discussion as well as a different yoga set each week.

The practice of Kundalini Yoga brings you to good health and wholeness, and living in the flow as your authentic self.

Live, IN-STUDIO classes beginning Wednesday, May 24, from 7pm - 9pm.. The series will meet for a total of 6-weeks on Wednesdays. This course is offered IN-STUDIO ONLY.

Participants will receive a copy of Dr. Khalsa's book, "Understanding Kundalini Yoga".

Wear loose, comfortable clothing. A yoga mat is recommended.

Sat Nam 🤍 Truth is Our Identity

*~ The Awareness Center Team ~

Follow us on our Instagram page @awarenesscenteryoga

Like our Facebook page @awarenesscenteryoga

Sign-up for our Weekly Newsletters

About the organizer