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Kundalini with Syma Shaheen at The Path - 7:30 PM

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The Path Yoga Centre

240 – 2083 Alma Street

Vancouver, BC V6G 1C5

Canada

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Get your sweat on and support local girls and women by participating in Workout for Women's Day from March 1st-7th, 2020!

About this Event

Kundalini is a practice to transform you from within. In this practice there are set exercises that generate energy, organize that energy and deliver you to a specific energetic state — particularly one of greater awareness.

On March 5th, the class will be working on self reliance and resilience. The class, led by Syma Shaheen, will include movement, mantra, meditation and a little shake up to release limiting beliefs and find the true strength within. All are welcome!

Workout for Women's Day unites the Vancouver fitness community in celebration of International Women's Day. Local studios will be offering an array of classes from March 1st-7th with FULL proceeds going to three charities that support girls and women in the Lower Mainland. The charities for 2020 will be:

  1. Battered Women's Support Services
  2. Downtown Eastside Women's Centre
  3. Girls Rock Camp Vancouver

These three charities provide incredible support for women and girls in our community and they will receive every dollar donated by participants attending Workout for Women's Day classes. Please consider the collective impact we can all make through generous donations; no amount is too small or too big!

About Workout for Women's Day - Workout for Women's Day is organized by Stronger Together Vancouver, founded by local fitness trainers, Shana Alexander and Andi Davis. We believe in the power of fitness to create community connections and support meaningful causes.

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Date and Time

Location

The Path Yoga Centre

240 – 2083 Alma Street

Vancouver, BC V6G 1C5

Canada

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