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Krav Maga, martial art of self defense, regular training - Bukan School
Wed, April 26, 2017, 8:00 PM – 9:30 PM EEST
20+ people interested in efficient self defense techniques are training Wednesdays and Fridays starting with 20.00 and with 21.30. Group starting at 20.00 is fully booked.
I would say let's learn something new, but I will say come practice something that not only keeps you in great shape, but offers some technical knowledge that transform your body into a weapon for unpleasant situations.
See the news as equally unprovoked street attacks, armed robberies, threats to the safety of citizens. Of course these things are unlikely. But if it happens? Knowing how to survive and defend yourself can make the difference between getting home safely or be the victim of tragic violence.
The courses will gradually learn behaviors that will sharpen your senses, tone the muscles, increase your speed of reaction. You will learn principles and techniques to the most effective existing self-defense martial arts today. Additional lessons are great ways to keep fit, improve balance, flexibility and coordination. Last but not least we will find ways to avoid conflict.
Specifically what is taught:
- Learn how to safely fall or roll
- Releases from hand, hand grips and hair grips (especially for women)
- Release form bear hug
- Release from strangulation
- How to fight and defend yourself
- Self Defense using fists, elbows, knees, feet and other body parts
- Anticipation and high observation
- Defense against knife
- Defense against weapons
- Defense against multiple attackers
You can take your friends with you, friends who want to see what self defense is. Please join only if you come.
For the course: sports outfit, casual. After training: a bottle of drinking water and wet wipes.
Join Facebook our Group Page: https://www.facebook.com/groups/kmdefense/
Further details at: 07 Krav Maga (0757 286 242)Krav Maga Details: www.kmdefense.com
Address: Str. Tabacarilor 2, sector 4 - the former Pioneer complex, as the gang get through the barrier, right, right upstairs (here is what you have to see before barrier: https://goo.gl/maps/j5Wz5Jdurbx )
Coordinates for navigation (or just search "Bukan Sorin" in your navigation application): https://goo.gl/maps/Dm3q9tLuYsw
Public transportation: from 7- 8-minute subway stations Timpuri Noi, 1 minute passage Mărăşeşti Station - tram 23, 27
The seminar will be held in Romanian with English translation if needed.