Krav Maga 101 Seminar
Free
Krav Maga 101 Seminar

Krav Maga 101 Seminar

Event Information

Share this event

Date and Time

Location

Location

Synergy Defense & Fitness, LLC

9 East Main Street

Shawnee, OK 74801

View Map

Friends Who Are Going
Event description

Description

Krav Maga is a self-defense system developed for the Israel Defence Forces (IDF) that consists of a wide combination of techniques sourced from aikido, judo, boxing and wrestling, along with realistic fight training. Krav Maga is known for its focus on real-world situations and its extremely efficient and brutal counter-attacks.

Topics/techniques covered include:

  • Situational awareness

  • Using your body’s natural weapons

  • Fight stance and footwork

  • Striking: punches, elbows, kicks, knees, etc.

  • Various techniques for defenses to: chokes, knife threats/attacks, gun threats, bear hugs, wrist grabs

Appropriate attire is: active wear and tennis shoes or flat, non-slip shoes; please note that we will be practicing techniques, so your clothes must allow for a wide range of motion.

Open to males and females, ages 13 and older.

Attendance is free, but space is limited, so pre-register for a guaranteed spot.

Share with friends

Date and Time

Location

Synergy Defense & Fitness, LLC

9 East Main Street

Shawnee, OK 74801

View Map

Save This Event

Event Saved