In this class, you will gain all of the instruction and materials you need to start making kombucha, the amazing probiotic tonic tea! We'll also explore how and why lacto fermented foods are so beneficial. Please bring a wide-mouth half gallon Ball jar (or even a quart-size yogurt container) with a lid so that you can take home a scoby (a starter colony) and get started. This class will be led by Suzanna Bliss, clinical herbalist, nutritionist, and founder of Rooted Wisdom in Middlesex.
Questions? Please call the Customer Service Desk (861-9701).
City Market, Onion River Co-op, is a community-owned food cooperative located in beautiful downtown Burlington, Vermont. We provide a wide selection of local, organic, and conventional foods and thousands of Vermont-made products.
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