KISD Rest & Renew Sound Journey Experience-FREE (RSVP Required)

Welcome to the KISD Rest & Renew Sound Journey Experience!

**MUST RSVP TO ATTEND**

Take a well-deserved pause to nurture your mind, body, and spirit. This restorative sound experience is designed especially for educators to release stress, calm the nervous system, and restore inner balance. Through the soothing vibrations of crystal singing bowls, chimes, and other healing instruments, you’ll be guided into a state of deep relaxation and renewal.

No prior experience is needed—simply bring an open heart and a willingness to rest. This session offers a gentle invitation to reset your energy, reconnect with yourself, and leave feeling refreshed, centered, and inspired.

This session is offered as a FREE gift from the heart. Donations are warmly appreciated to support future gatherings.

What to Bring

Please bring a yoga mat, blanket, and any comforts to help you relax — pillow, eye mask, or warm layers as your body temperature tends to drop in a relaxed state of mind.

Endorsed by KESA