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Yoga Peace Kula

4631 Route 9 North

Howell, NJ 07731

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kirtan is “a practice for cutting through the idea of separation, for connecting to our hearts and connecting to the moment through sound"

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Kirtan means to praise that which is exalted”—aka, the divine. The word “kirtan” also stems from a Sanskrit root that means “to cut through, so kirtan is also “a practice for cutting through the idea of separation, for connecting to our hearts and connecting to the moment through sound.

Kirtan—and other forms of mantra practice, such as seated meditation—help us uncover that place inside of us, namely, “our true nature.”

The key to success in any form of mantra practice is repetition. When you’re sitting in a kirtan, gently bring your wandering mind back to the chant over and over again. With regular, sincere practice over time, you may notice that “thoughts don’t grab you so deeply. Emotions don’t wipe you out so completely. It changes your psyche.”

But just as important, it’s an experience of sheer joy & fun!

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Yoga Peace Kula

4631 Route 9 North

Howell, NJ 07731

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