Free

Kinstretch W/ Master James Chung

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New Balance New York

150 5th Avenue

New York, NY 10010

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***Please Bring a Yoga Mat*** ONLY SIGN UP IF YOU ARE 100% COMING!!!

At New Balance, we want to provide the tools needed to bring you to the next level. This class will definitely be one of those workshops that you are going to learn something new about yourself. Master Trainer James Chung will be leading this class to help you understand your body in a different way through modify strecthes to help you run/train/live injury free.


What is...

KINSTRETCH: A movement enhancement system that develops maximum body control, flexibility and USABLE ranges of motion.

More about...

The KINSTRETCH system is one born out of scientific research. All of the movements and training techniques have been selected based on a meticulous and rigorous investigation of evidence, conducted by physical conditioning and medical experts, as it pertains to body control, injury prevention, joint health, and physical longevity

Unlike many training systems, KINSTRETCH practice is complete with a self-assessment system allowing you the ability to monitor your own body for dysfunction that may be causing pain, loss of performance, or that may be putting you at an increased chance of injury.

Source

https://www.kinstretch.com/what-is-kinstretch/

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New Balance New York

150 5th Avenue

New York, NY 10010

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