King of The Jungle II

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Kong CrossFit

750 Bridgeport Ave

Shelton, CT 06484

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Event description


Welcome to Kong CrossFit's annual, competition: King of The Jungle! This year's event is sure to be an exciting one with a same sex team of 2 event for RX and Scaled divisions. New to this year's event: RX Team Cash Prizes!

The structure of the event is that there will be 3 guaranteed workouts, one floater to be completed during the day at the conveneicne of the athlete, and 1 Final workout to be revealed the day of for the Top 5 Teams in each division. Workout descriptions and standards will be released via our Facebook Event Page.


Kong CrossFit - Shelton

750 Bridgeport Avenue

Shelton, CT



Please follow this link to our event scoring system that has the workouts listed.


November 18th, 9am-5pm.


King of the Jungle will cost $125 plus fees per team of 2. Please note that only one ticket needs to be purchased per team.


  1. Event Registration: We ask that Athletes register by Midnight November 14th. At this point, heats will be generated and we can then accomodate additional teams based on heat availability.

  2. Early Bird Registration: Athletes Registering before November 1st will recieve a free event shirt. Please email the event directly with your shirt size prior to November 2nd to ensure that you recieve your size.

  3. Name Change Deadline: November 15th.

  4. Refund Deadline: Refunds must be requested before November 4th. Entries submitted after November 4th waive their right to a refund. Early Bird Entries that recieve a free shirt will have cost of the shirt deducted from their refund and have the shirt sent to their billing address.

Cash Prize Offerred for RX Divisions

  • 1st Place: $250 Team Prize

  • 2nd Place: $150 Team Prize

  • 3rd Place: $100Team Prize.

Facebook Event Page


Are there ID requirements or an age limit to enter the event?

  • A goverment issued ID must be presented upon check in. Athletes must be at least 16 years of age to participate. Waivers must be co-signed by legal guardian or parent. Athletes younger than 16 must be teamed with a parent or legal guardian. We do not allow athletes under the age of 13 on the day of the event to compete in any capacity.

Where can I contact the organizer with any questions?

  • All questions may be forwarded to Info@KongCrossFit.com

Is my registration/ticket transferrable?

  • Your ticket may be transferred until three days prior to competition date. Tickets are only transferable within the event of the original registrant unless space is available in alternate events. To transfer tickets, please email us at Info@KongCrossfit.com with original competitors name as well as the individual the ticket is being transferred to and their relevant information such as age and contact information.

Do I have to bring my printed ticket to the event?

  • Yes.

What is the refund policy?

  • We provide refunds on enties until 14 days prior to competition date. T-Shirt Sales are non-refundable. For early bird entries, a $20 fee shall be applied to the shirt and shirt will be mailed to your address.

The name on the registration/ticket doesn't match the attendee. Is that okay?

  • The name on the ticket must match the attendee unless previously discussed with event management and accompanied by email in which transfer was approved.

What equipment is provided by the event host?

  • King of the Jungle will provide all equipment needed for each event with the exception of jump ropes, lifting straps, lifting belts, or any other equipment that can be deemed "custom to the athlete."

Are locker room and shower facilities provided?

  • Kong CrossFit - Shelton has a full service locker room including 70+ lockers, multiple bathroom stalls, and 4 showers in each locker room. Competitors are welcome to use lockers and showers during and after the event.

Is Parking Available?

  • Kong CrossFit Shelton has over 300 parking spaces available for competitors and spectators.

Which Event is appropriate for me?

Athletes in each division should be able to accomplish the following:


  • Clean and Jerk 135/95
  • Snatch 135/95
  • Thruster 95/65
  • Deadlift 185/105
  • Box Jumps 30/24
  • American KB Swings 70/53
  • Toes to Bar
  • Pistol Squats
  • Chest to Bar Pull Ups
  • Goblet Squat 70/53
  • Handstand Push Ups
  • Double Unders
  • Muscle Ups (bars and rings)
  • Row


  • Clean and Jerk 95/65
  • Snatch 95/65
  • Thruster 64/45
  • Deadlift 135/95
  • Knee Raises
  • Pull Ups
  • Burpees
  • Box Jumps 24/20
  • KB Swings 53/35
  • Hand Release Push Ups
  • Single Unders
  • Row
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Kong CrossFit

750 Bridgeport Ave

Shelton, CT 06484

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