Kifu's Kitchen: 3-Part Healing Foods & Herbal Care Workshop Series

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Kifu's Kitchen: 3-Part Healing Foods & Herbal Care Workshop Series

Join us for Kifu's Kitchen: A 3-Part Healing Foods and Herbal Care Workshop Series bringing together community to nourish & heal.

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Eventbrite's fee is nonrefundable.

About this event

  • 1 hour 30 minutes
  • Mobile eTicket

Have a seat & grab a plate! Medicine Bowl Founding Director, Kifu Faruq is serving up ancestral wisdom, healing knowledge, and plant-based delicacies to warm your body and sustain your spirit during these cold winter months (workshop descriptions below).

Come ready to laugh, storyshare, and connect with your heart during these interactive and practice-based workshops in a virtual gathering. Feel free to gather the ingredients to practice in real-time, or simply hold space with a warm cup of tea, and enjoy the community ambiance as Kifu brings us deep into a food & plant centered journey of remembrance.

This workshop series is a Medicine Bowl fundraiser with sliding scale ticket sales: $75 - $500 / each. PLEASE NOTE: One ticket will give you access to all three workshops. Once you have registered, you will receive a zoom link prior to each workshop via email. Feel free to attend one or all workshops.

We encourage you to purchase a ticket for yourself, and a ticket as a gift for a family member or friend to attend with you.


- Anti-Inflammatory Cooking

Oct 28th 2022 from 6-7:30p EST

Learn how to make a delicious, plant-based meal using seasonal ingredients that activates anti-inflammatory healing qualities in the body. Great for folks with chronic health issues, or folks looking to build up their immune system during the cold and flu seasons.


- Grandmother's Salve

November 9th, 2022 from 6-7:30pm

A great workshop for the beginnner herbalist to the seasoned healer, Kifu will share stories about her days as a community herbalist and sharing their favorite go-to salve for all scraps, bumps, bruises, and burns. A must-have recipe in your medicine bag and survivalist toolkit. Made with lavender, comfrey, arnica in an olive oil and beeswax base.


- Lavender Chocolate Chip Cookies

December 7th, 2022 from 6-7:30pm

Have your cake and healing, too! In this workshop, Kifu will teach us how to make her famous (and we mean FAMOUS) Lavender Chocolate Chip Cookies while sharing stories about the magic of these delicious morsels. These Lavender Chocolate Chip Cookies have changed hearts and minds in many a justice space, and kept our movement sweet during hard times.


To learn more about Medicine Bowl, please visit:

To send a tax-deductible donation to Medicine Bowl, go to:

Kifu's Kitchen: 3-Part Healing Foods & Herbal Care Workshop Series image