Free

Kids meditation for parents and children

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Mundoolun Community Centre

Scarborough Court

Mundoolun, QLD 4285

Australia

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Fun activities that you can do with your kids to encourage deep listening and embed the art of quietening into their routines.

Come along to the Jimboomba Natural Health Expo on Sunday April 29th, bring your kids to this 20 minute session to learn some activities you can do at home, in your yard, or out and about in nature.

This is a snapshot session, where 5 rapidfire techniques will be demonstrated. Due to the nature of the event and the levels of excitement and play the expo will trigger in your child, we don't really expect to achieve great results on the day, but we do expect to teach you and your kids several actions that you can pracitce at home to become better at quietening. We remind you that Mindfulness Practice is just that a "practice"! So join us on this practice run to help kick start your new mindfulness tools today!

Free "how to" handouts will be available from our stand on the day if you can't make the session.

#Naturalhealthexpojimboomba, #nurtureyourself, #staylocal

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Date and Time

Location

Mundoolun Community Centre

Scarborough Court

Mundoolun, QLD 4285

Australia

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