$135 – $190

Kid's Cooking & Fitness Camp (Ages 5-8)

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CrossFit Zachary

3204 Louisiana 19

Zachary, LA 70791

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This unique cooking and fitness program designed by Small Fry's Cooking, LLC and Crossfit Zachary will lay the foundation for healthy eating and living. The certified teachers, nutrition experts, and fitness gurus conducting this program will educate and empower small frys on basic kitchen safety, creating healthy balanced plates, subsitituting ingredients to make meals healthier, getting active and so much more!

The first 2 hours of each day will be dedicated to nutrition education through games, activities, and ultimately--cooking. The last hour of each day encompasses challenging and fun fitness instruction.

The nutrition education portion of this program adheres to the Healthy Hands Cooking 8 Hour Core Cooking Curriculum as follows:

Class 1: Kitchen Safety, Cross-Contamination, Healthy Snacks
Class 2: Fueling Your Body, Healthy Breakfasts
Class 3: MyPlate Nutrition, Lunch N Munch
Class 4: Healthy Cooking Substitutions of Kids’ Favorite Foods

The fee for this camp covers a $20 student workbook to be used in class each day; a $25 chef's kit which consists of a drawstring bag, an apron, a toque--official chef's hat ;), a set of measuring cups, a veggie peeler, and a mixing spoon; activity sheets, recipes, helpful tips and individual workstations for hands-on activities.

Campers will meet once a day for 3 hours (9am-noon).

Session 1 (June 5th)

  • June 5, 9:00am - 12:00pm

  • June 6, 9:00am - 12:00pm

  • June 7, 9:00am - 12:00pm

  • June 8, 9:00am - 12:00pm

Session 2 (June 19th)

  • June 19, 9:00am - 12:00pm

  • June 20, 9:00am - 12:00pm

  • June 21, 9:00am - 12:00pm

  • June 22, 9:00am - 12:00pm

Cooking Campers ONLY will meet once a day for 2 hours (12-2pm).

NOTE: This session is for really “small frys” ages 5-8. If you are interested in this session, but are not within the age range, check our site for a group that better suits you ;)

To avoid booking fees, please register via our Facebook page @smallfryscooking or online at www.healthyinstructor.com/nita-martin.

We cannot wait to see you at camp!

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CrossFit Zachary

3204 Louisiana 19

Zachary, LA 70791

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