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Kids Cooking and Nutrition Class with Dr. Yami May 2 - May 23rd 2017
Tue, May 2, 2017, 6:00 PM – Tue, May 23, 2017, 7:00 PM PDT
Does your kid know about Plant Power? Children ages 8-12 are invited to join Dr. Yami to learn more about the health benefits of fruits, vegetables, whole grains and legumes in this fun and engaging 4 week series. During each class, they will help prepare and sample 2 different recipes that they can prepare for breakfast, snacks, lunch and dinner including fruity roll-ups, a scrumptious smoothie, taco salad and dessert. They will also participate in hands-on activities that will allow them to explore the world of plants.
Children will take home a packet of information which includes the recipes demonstrated during the class.
Classes will be held each Tuesday from 6-7 pm at the education center.
Parents are welcome to drop their child off or stay for the class after signing the waiver.
Some of the recipes in this class contain peanuts and gluten and so this class is not appropriate for children with severe allergies to these ingredients. If you child has food allergies, please email me with questions.
There are only 16 spots for this fun class and it fills up fast! Get your tickets today!
This class is sponsored by Virginia Mason Memorial Hospital thanks to a generous grant from Kohl's and is offered at NO COST TO YOU. Please ensure that your child will be able to attend the class series if you sign up. Thank you and I can't wait to meet you!