$35 – $125

Kickstart Your Health Nutrition and Cooking Class Series

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Patterson Park Community Center

521 Mercury Boulevard

Murfreesboro, TN 37130

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Refunds up to 30 days before event

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With so many new "diets" trending in and out of our culture, it's no wonder we are confused about the basics of weight management, health, and wellness. If you are ready for an evidence based, high energy, delicious, nutritious way to feed yourself and your family, this is the class series for you!

Come discover which foods are optimal for weight management, learn about various health topics and become empowered with the practical cooking skills needed to help you on your journey to better health. Attendees do all of this while enjoying cooking demonstrations and tasting delicious, healthful dishes in a supportive group setting!

These classes are designed and certified by the Physicians Committee for Responsible Medicine. Please see their website here... http://www.pcrm.org/health/diets/ffl/classes

Course fee of $125 ($25 per class) for 5 sessions includes all materials, lots of recipes, and delicious food. The series is designed for each class to build upon the previous class so attendance to each class is key. However, individual classes may be attended for $35.00 each. Classes are held Thursday evenings from 6:00 pm-8:00pm, 10/5 thru 11/2.

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Date and Time

Location

Patterson Park Community Center

521 Mercury Boulevard

Murfreesboro, TN 37130

View Map

Refund Policy

Refunds up to 30 days before event

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