This event has ended

Kickstart your health! Nutrition and cooking 5 class series

Food for Life

Tuesday, May 7, 2013 from 7:00 PM to 9:00 PM

Atlanta, GA

Kickstart your health!  Nutrition and cooking 5 class series

Ticket Information

Ticket Type Sales End Price Fee Quantity
Kickstart your health: 5 class series
This 5 class series meets weekly 7:00 to 9:00 starting Tuesday, May 7th and ending Tuesday, June 4th, 2013. There is free parking available.
Ended $100.00 $5.99
Kickstart your health: May 7th class only
Attend the first class as an introduction to the series. You will be able to sign up for the remaining 4 classes for $80. Limited seats available.
Ended $30.00 $2.49
Kickstart your health: May 14-June 4 Ended $80.00 $4.99

Who's Going

Loading your connections...

Share Kickstart your health! Nutrition and cooking 5 class series

Event Details

Food For Life: Kickstart Your Health Nutrition and Cooking Classes

In a public health climate where two out of three adults in the United States are overweight or obese and 26 million have diabetes, the need for a lifestyle change is greater than it has ever been.

The Food For Life: Kickstart Your Health classes can help one lose weight, maintain a healthy weight, or simply embrace an overall healthful diet. For some class participants, it's the first time the idea of not restricting amounts of foods but rather choosing the right foods has been the guiding principle for losing weight and staying healthy. Low-fat plant-based diets are the easiest way to trim excess weight, prevent diabetes, cut cholesterol, lower blood pressure, prevent and reverse heart disease, and reduce cancer risk.

The Food For Life: Kickstart Your Health classes offer a chance to:

  • Discover which foods are optimal for weight management
  • Learn about various health topics including blood pressure and digestion
  • Get empowered with practical cooking skills needed to help you on your journey to better health

In the classes, attendees learn all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive group setting.

Learn how to make delicious dishes such as Portobello Fajitas and Mexican Kale and Blue Corn Salad.  Your instructor will show you how easy it is to prepare these meals at home as well as share many money saving tips!

 

5 Class Series ($100 class fee is for all 5 classes!  If you want to attend the 1st class to check out the program, limited tickets are available at $30.  At the first class you will be able to sign up for the remaining 4 classes for $80.)

May 7 - Power of Your Plate

May 14 - Let's Go!

May 21 - Getting in Gear

May 27 - Breaking the Food Seduction

June 4 - Keys for Natural Appetite Control

 

Sign up for the 5 class series before April 28th to receive your bonus 1 hour consultation - a $100 value! (includes Food for Life Coaching, pantry makeover, hands-on cooking demo, or meal planning/shopping)  Offer to locations within 15 miles of 30067.    Redeem by 6/15/2013.

 

 

The book that is optional for class is 21-Day Weight Loss Kickstart by Neal Barnard, MD.

Have questions about Kickstart your health! Nutrition and cooking 5 class series? Contact Food for Life

When & Where



Northwest Unitarian Universalist Congregation
1025 Mt. Vernon Highway, N.W
Atlanta, GA 30327

Tuesday, May 7, 2013 from 7:00 PM to 9:00 PM


  Add to my calendar

Organizer

Food for Life

The Food for Life program is a community-based nutrition education program of the Physicians Committee for Responsible Medicine (PCRM). PCRM is a nonprofit organization advancing preventive medicine, primarily good nutrition, and supports higher standards in research.

  Contact the Organizer

Please log in or sign up

In order to purchase these tickets in installments, you'll need an Eventbrite account. Log in or sign up for a free account to continue.