San Francisco, California
London, United Kingdom
21 Day Kick Start Challenge!
Lower Cholesterol and Burn Away the Pounds!
March 18 - April 15 Mondays 5:30 to 7:30 pm
The Food for Life Kickstart Your Health classes offer a chance to discover which foods are optimal for weight management, learn about various health topics including blood pressure and digestion, and get empowered with the practical cooking skills needed to help you on your journey to better health. In the classes, attendees do all of this while enjoying a cooking demonstration and tasting delicious, healthful dishes in a supportive group setting. Get access to recipes, shopping lists, meal plans and more, 21-Day Weight Loss Kickstart will give you the push you need toward a healthier lifestyle.
Featured Class Topics
When & Where
Ayla Sarnoff is a registered yoga teacher who specializes in intuitive movement practices that balance and align the body's energetic wisdom. Through movement and meditation practices, the principles of yoga (union) become embodied in direct experience. Ayla is also the retreat coordinator for internationally recognized spiritual teacher and empowerment speaker, Bentinho Massaro.