Core-focused cardio kickboxing intervals combined with floor-based strength training will have you jabbing, squatting, crossing and round-house kicking like a pro.
You’ll unleash your inner warrior during each empowering 55-minute workout—and leave feeling stronger, fiercer and more confident.
Every class features energetic music for an adrenaline-fueled workout.
Whether you’re a fitness junkie or looking to get healthy for spring, top MMA instructors focus on proper form to deliver body-changing results.
WeLive Wall Street
110 Wall St - 7th Floor