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Kick it HD

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Location

39 W 56th St

39 West 56th Street

4th Fl

New York, NY 10019

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Primarily non-impact cardio, using principles of kickboxing with elements of strength and HIIT training. Focusing on total body, zoning in on the core, particularly through breath.

Restoring with a mobility and flexibility circuit, cooling down and finishing in stillness.

Can’t make it to the FitCo? No worries, we are streaming it live. The link will be sent to you when you sign up.

Let‘s move! Let’s kick it!

Date and Time

Location

39 W 56th St

39 West 56th Street

4th Fl

New York, NY 10019

View Map

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