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Keystone Youth Center Ladies Volleyball
Wed, May 10, 2017, 6:00 PM – 8:00 PM CDT
This course provides the student between the ages of (13-24) with the opportunity to learn and develop the basic rules and skills of volleyball, offensive and defensive skills.
Club Goals and Student Learning Objectives
-Knowledge of fundamental skills, technique, and rules of volleyball
-Proficiency in execution of the skills covered.
-An understanding of the rules, strategies, current research, safety and etiquette associated with volleyball
-An understanding of the mental and physical health benefits to be derived from volleyball
-A positive change in personal fitness as it relates to components such as muscular strength and endurance, body composition, balance, coordination, and agility.