Kettlebell Athletics One: Kettlebell Training Certification for Fitness & Athletic Development Professionals
This 12-hour course, teaches kettlebell training fundamentals and well beyond. It covers the science and benefits behind kettlebell training with foundational movements that can be progressed and regressed for clients and athletes of all levels. Participants also learn how to use the kettlebell to deliver a dynamic full body workout that can be integrated into client and athlete training programs.
You will be able to:
• Correctly use kettlebell training modalities, in various environments
• Use the kettlebell to get a dynamic full body workout
• Safely and effectively instruct others on kettlebell training exercises
• Clearly articulate the science and benefits behind kettlebell training
COURSE MATERIALS: You will receive a Kettlebell Athletics One Manual (KBA1) the day of the course. It is not required that you review this information prior to the course. Please note: nothing will be sent to you. Your manuals will be handed out the day of your course.
CONTINUING EDUCATION CREDITS (CECS): Fitness professionals can earn CECs with the completion of the Kettlebell Athletics One Certification from the following organizations: ACE .8, NASM 1.2, NSCA 1.0
Upon completion of a Kettlebell Athletics One Certification for Fitness Professionals, you will receive a physical copy of your Certificate of Completion, for your records and redeemed for CECs.
More than just another kettlebell certification workshop or seminar, our Kettlebell Training Certification is designed to ensure that you learn, observe, practice and implement safe and effective kettlebell training techniques.
Our 12-hour nationally recognized kettlebell certification course includes personalized instruction, verbal and visual teaching cues as well as partner exercises to maximize safety and promote high quality movement and instruction.
Kettlebell Athletics One kettlebell certification includes an extensive hands-on learning period to guarantee and solidify your ability to understand and implement kettlebell training methodology into a broad scheme of program design.
Exercise science, biomechanics and functional anatomy are address through a comprehensive presentation and an in-depth instructors manual that includes illustrations and descriptions as well as performance tips to maximize the effectiveness and safety of each kettlebell exercise.
You must be able to verbally, visually and physically demonstrate and explain each kettlebell exercise in detail.
You must also express a comprehensive understanding of the associated sciences of exercise science, biomechanics and program design.
Where? Equinox Fitness Club New York NY 10175
When ? December 10-11th : 10am - 3pm both days.