$10

Ketogenic Diet Workshop I September

Event Information

Share this event

Date and Time

Location

Location

Leg Up Farmers Market

3100 North George Street

York, PA 17406

View Map

Friends Who Are Going
Event description

Description

There's a growing body of research that supports the benefits of a low carb diet, but how low is too low?

During this workshop, Leg Up Farm's Registered Dietitian Julie Stefanski will review the benefits and pitfalls of following a low carb diet, what your doctor should monitor if you are eating for ketosis and the nutrients that need to be included to stay healthy on this type of plan.

As a licensed nutritionist and certified diabetes educator, Julie has worked in a medically supervised ketogenic diet program and helped many people navigate the challenges of this type of meal plan.

Workshop participants will receive a Leg Up Farmers Market shopping list with more than 600 low carb items!

Questions? Contact Julie Stefanski at jstefanski@legupfarm.org or (717) 266-9294.

Share with friends

Date and Time

Location

Leg Up Farmers Market

3100 North George Street

York, PA 17406

View Map

Save This Event

Event Saved