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Braswell Memorial Library

727 North Grace Street

Rocky Mount, NC 27804

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Join us at the Braswell Memorial Library as we have our Keto Conversations. This will be our first part in a three part series about keto, how it works and how to apply it to your family.

Cory Conklin the Creative Keto Cook will be conducting the conversations with the goal of helping people who are sick and tired of being sick and tired by showing you how to cook good tasty food that is good for you so that you can lose weight, get healthy and feel amazing!!

Part One: What is Keto; Tuesday, August 6th, 6-7 pm

Part Two: How to do Keto; Tuesday, August 13th, 6-7 pm

Part Three: Living Keto as a Family, August 20th, 6-7 pm

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Braswell Memorial Library

727 North Grace Street

Rocky Mount, NC 27804

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