Free

Keeping Your Own Cup Full: Self-care for Caregivers

Event Information

Share this event

Date and Time

Location

Location

St Boniface Catholic Church

1200 Warrior Lane

Waukee, IA 50263

View Map

Event description

Description

This half-day workshop is designed for all who provide care for others. Caregivers are often very selfless, sometimes to the point of forgetting to care for themselves. We will explore a variety of ways that caregivers can engage in self-care and why its important to do so.

Includes 2 keynote speakers, choice of 1 breakout session, light refreshments & comedian.

Breakout choices: aromatherapy, meditation, massage therapy, nutrition. When selecting your breakout session, please pick the one that would benefit YOU most. This day is all about YOU getting rejuvenated.

Share with friends

Date and Time

Location

St Boniface Catholic Church

1200 Warrior Lane

Waukee, IA 50263

View Map

Save This Event

Event Saved